Wellness Resources

 

Wellness Resources

Being in good health is important to everyone. A healthy lifestyle can improve your quality of life and increase your longevity. The Texas Employees Group Benefits Program offers a full menu of proven programs to help you on the road to wellness.

Discover the many wellness options available to you and your eligible family members!

Learn how your health plan can help you enjoy your retirement with the many wellness options available to you.

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Wellness Coordinators

Support your agency with data, tools, resources, and turn-key wellness programs here. 

Wellness News

Gratitude and your health 
December 6, 2018

Learn how a regular gratitude practice lowers blood pressure and promotes better sleep.

Changing Direction 
November 7, 2018
What we can do to avoid, delay and even revert type 2 diabetes.

Eat More Fruits and Veggies
September 5, 2018
Learn the benefits of adding more fruits and veggies to your diet.