Need a little help getting your health on track this year? Here are a few steps to get moving in the right direction.

This new year, be inspired by Jennifer’s story of finding a fresh start through mental health care and yoga. This state agency employee has lived with chronic depression and anxiety for more than 15 years. Read how she uses the Fitness Program available to all HealthSelect^SM participants to help maintain her mental health.

Every year, the Internal Revenue Service (IRS) announces retirement plan contribution limits for the upcoming tax year. Read about the new 2025 limits for Texa$aver participants.

The HealthSelect^SM Prescription Drug Program’s mail service soon will focus mainly on longer-supply prescriptions. Know your options for shorter supplies.

Good news! Participants in the HealthSelect of Texas^® plan no longer need to get a referral to get services from an in-network dermatologist. Regular skin cancer screenings can save your skin, and your life. Here’s what you need to know.

One of the three elected positions on the Employees Retirement System of Texas (ERS) Board of Trustees is up for election in 2025. Most employees of Texas state agencies are eligible to run for the position, and all agency employees can vote in the election. Starting March 3, you can nominate an eligible candidate or, if you’re eligible, run for the Board yourself!

If limited mobility or pain are keeping you from being active, your HealthSelect^SM medical plan benefits may be able to help. Learn how the Hinge Health program can help treat joint and muscle pain and get you moving.

Commit to taking small steps that can make a world of difference in keeping your heart healthy this winter. The Hello Heart program is now here to help.

When vacation travel finds you injured far from home, the BCBSTX app is there for you. Here’s how Anne found care when a beach injury required more than aloe vera.

About 8 million Americans make up the “sandwich generation,” taking care of both their children and their aging parents. If that’s you, here’s how to keep working toward your retirement goals at every stage of life.