Employees Retirement System Home Page

ERS created my position of health promotion administrator to expand access to wellness resources for ERS members in all phases of life.

Mops, dusters and sponges are just a few things that come to mind when you think about cleaning. But have you thought about a new toothbrush to freshen up your oral hygiene routine?

If you are a retiree enrolled in Medicare, you can make changes to health and optional benefits for yourself and your dependents during Fall Enrollment.

Wellness tip: Learning and practicing a breathing technique is life changing, giving an instant boost to health and immune function.

Few things can annoy you as much as the sound of a buzzing mosquito. These pests are more than bothersome. Some mosquitos can make you sick.

Elsa Morfin Ibarra had her eyes on the future when she decided to take a job with the Texas Department of Transportation (TxDOT) in Pharr, Texas.

Maria Zepeda has worked at the Smith Unit, a maximum-security prison for male offenders in Lamesa, Texas for more than 16 years. She says her most challenging and rewarding job is to remind employees to look “at the overall picture,” when assessing the advantages of working for the state.

Ask Cassandra Johnson what “HMO” means and she may likely tell you the letters stand for the “hassle-free medical option.

Vanessa Alba has had many victories since she had a stroke five years ago. Her fierce determination, along with a health care plan that offer great support, have led to restored health and independence.

At the early stages of breast cancer, sometimes the tumors are so small, they cannot be felt—no matter how thorough the self-examination. That’s what Jennifer Gaskill found. Her annual mammogram proved to be a lifesaver.